Mixed Martial Arts
Mixed Martial Arts (MMA) is a dynamic sport that combines various disciplines such as Brazilian Jiu Jitsu, Muay Thai, wrestling, and boxing. Our MMA classes are designed to provide a well-rounded training experience, focusing on both striking and grappling techniques.
What to Expect:
One of our most demanding classes filled with lots of sparring and drillings combos. Combining striking with grappling creates a full body workout like no other. With higher intensity drilling and sparing your are sure to get a workout.
Rash guard, mouth guard, shin pads, and gloves are needed for class. A cup is also recomended.
Who is it for?
Mixed class is designed for intermediate to experienced martial artists. We wouldn’t recommend this class if you are a beginner or have physical limitations. Students need to be able to have physical and emotional self control.
Class is currently open for new students.
