Train in the traditional gi while developing high-level technique, control, and real-world self-defense. Classes are structured for all experience levels, with a focus on fundamentals, live training, and steady progression. Whether you’re just starting or refining advanced skills, this program builds discipline, confidence, and a strong foundation within a committed team environment.

Tues & Thurs Morning 6am

Wed 4:30pm

Sat 8:00am & 10:00am Open Mat

Our kids program builds confidence, discipline, and respect through structured Brazilian Jiu Jitsu training. Classes focus on fundamental movements, self-defense, and controlled sparring in a safe, supportive environment. Whether your child is new or experienced, they’ll develop coordination, resilience, and strong character while being part of a positive team.

Kids programs are two days a week. Ages 5-7, 8-12 and Teen.

Wait list below.

A supportive, beginner-friendly environment designed specifically for women to learn Brazilian Jiu Jitsu. Classes focus on practical self-defense, fundamental techniques, and building confidence through controlled training. Whether you’re new or returning, this program helps you get stronger, more capable, and comfortable on the mats alongside a positive, like-minded group.

Mon & Wed 8:30am

Train without the gi in a faster-paced, wrestling-influenced style of Brazilian Jiu Jitsu. Classes focus on takedowns, control, submissions, and scrambles, with an emphasis on real-world application and live training. Open to all levels, this program builds speed, conditioning, and adaptability on the mats.

Mon, Tue & Thurs 5:30pm

Build striking skills, conditioning, and confidence through focused Muay Thai training. Classes cover fundamentals like punches, kicks, knees, and elbows, along with pad work, drills, and controlled sparring. Whether you’re new or experienced, you’ll develop power, timing, and real-world striking ability in a high-energy, structured environment.

Mon 6:30pm

A practical, no-nonsense self-defense program focused on real-world situations. Classes cover striking, situational awareness, and defenses against common threats, with high-intensity drills that build confidence and quick decision-making. Designed for all experience levels, this program emphasizes efficiency, aggression, and the ability to protect yourself under pressure.

Wed 5:30pm

A complete combat program combining striking, wrestling, and jiu jitsu into one system. Classes focus on transitions between ranges, cage control, and live training to build real fight awareness. Whether you’re looking to compete or just train at a higher level, this program develops conditioning, toughness, and well-rounded skill on the mats and on the feet.

Mon, Wed & Fri 7:30pm